Thursday, October 30, 2008
Day 1 of walking plan
So went for a walk with Alisha and Tui today up at Totara park, and ended up doing 3 20min walks on my first one!! So was pretty happy with myself! Detox is going good, and Sonya (my cousin) is bringing over turbo jam on the weekend. I looked after her house for the week just gone and found it in the DVD collection, and love it!! It is such an awesome work out, and you can do it from home which is even better! So plan is to start doing my turbo jam every morning and my walks in the evening. So hopefully I will lose weight!! And hopefully it does wonders for my liver :)
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